Total Alignment: Six Weeks To Transformation
Are you tired of feeling uninspired, overwhelmed and unfulfilled? Do you long for a sense of inner peace and harmony? Are you fed up with...
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YOGA
SOUND HEALING
WELLNESS COACHING
Shivani Maria De Swardt
- May 11
- 3 min
Symphonic Serenity: Unveiling the Transformative Magic of a Nature-infused Sound Bath in Forest Row,
Immerse yourself in the captivating beauty of Forest Row, East Sussex, as you experience the transformative power of a sound bath in nature
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Shivani Maria De Swardt
- May 7
- 4 min
5 Simple, Effective Self-Care Practices for a Healthier & Happier You
Self-Care practices for a healthier & happier You.
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Shivani Maria De Swardt
- Apr 27
- 2 min
The Sound of Laughter - A Story for You
Rated 5 out of 5 stars.
(1)The Sound of Laughter
- Unleash your inner joy and find inner harmony with innovative Laughter Yoga and Sound bath sessions
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Shivani Maria De Swardt
- Apr 16
- 3 min
Laughter & Sound Healing - Undoubtedly some of the Best Medicine!
"Find Joy and Upliftment: How Laughter and Sound Healing Can Boost Your Mood"
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Shivani Maria De Swardt
- Mar 25
- 1 min
Yin Yoga & Sound Bowls Autumn Specials
Welcome: It's time to go in With(Y)in! Summer is super busy, being very yang and outwards... slowly with the turning of the season's...
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Shivani Maria De Swardt
- Feb 28
- 2 min
Sunday Bliss - Yoga Nidra w/Gongs
Rated 5 out of 5 stars.
(1)"Yoga Nidra is an effortless state of restful being in freedom - a horizontal meditation.... a conscious way to rest that invites you to...
14 views1 comment
Shivani Maria De Swardt
- Dec 17, 2022
- 2 min
Winter for Healing & Transformation
On the other side of activity is Stillness On the other side of control is Surrender On the other side of agitation is Peace. Winter can...
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Shivani Maria De Swardt
- Nov 1, 2022
- 4 min
The Time of Night is Here - Slow down & Go within
“ The magic of Samhain is that of endless possibility. Since we return to the beginning, we can begin anew in any way we wish.” Michael...
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Shivani Maria De Swardt
- Sep 22, 2022
- 3 min
Yin Yoga for Grief & Letting Go
" All your past except its beauty is gone, and nothing is left but a blessing" - Unknown " Letting go of someone we love is the hardest...
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