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Shivani Maria De Swardt
Jul 17, 20233 min read
Total Alignment: Six Weeks To Transformation
Are you tired of feeling uninspired, overwhelmed and unfulfilled? Do you long for a sense of inner peace and harmony? Are you fed up with...
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Shivani Maria De Swardt
May 11, 20233 min read
Symphonic Serenity: Unveiling the Transformative Magic of a Nature-infused Sound Bath in Forest Row,
Immerse yourself in the captivating beauty of Forest Row, East Sussex, as you experience the transformative power of a sound bath in nature
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Shivani Maria De Swardt
May 7, 20234 min read
5 Simple, Effective Self-Care Practices for a Healthier & Happier You
Self-Care practices for a healthier & happier You.
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Shivani Maria De Swardt
Apr 27, 20232 min read
The Sound of Laughter - A Story for You
The Sound of Laughter
- Unleash your inner joy and find inner harmony with innovative Laughter Yoga and Sound bath sessions
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Shivani Maria De Swardt
Apr 16, 20233 min read
Laughter & Sound Healing - Undoubtedly some of the Best Medicine!
"Find Joy and Upliftment: How Laughter and Sound Healing Can Boost Your Mood"
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Shivani Maria De Swardt
Mar 25, 20231 min read
Yin Yoga & Sound Bowls Autumn Specials
Welcome: It's time to go in With(Y)in! Summer is super busy, being very yang and outwards... slowly with the turning of the season's...
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Shivani Maria De Swardt
Feb 28, 20232 min read
Sunday Bliss - Yoga Nidra w/Gongs
"Yoga Nidra is an effortless state of restful being in freedom - a horizontal meditation.... a conscious way to rest that invites you to...
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Shivani Maria De Swardt
Dec 17, 20222 min read
Winter for Healing & Transformation
On the other side of activity is Stillness On the other side of control is Surrender On the other side of agitation is Peace. Winter can...
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Shivani Maria De Swardt
Oct 31, 20224 min read
The Time of Night is Here - Slow down & Go within
“ The magic of Samhain is that of endless possibility. Since we return to the beginning, we can begin anew in any way we wish.” Michael...
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Shivani Maria De Swardt
Sep 22, 20223 min read
Yin Yoga for Grief & Letting Go
" All your past except its beauty is gone, and nothing is left but a blessing" - Unknown " Letting go of someone we love is the hardest...
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