Yin Yoga & Breath Work
Go Deeper with Yoga, Breath-work
and Insight Affirmations
Practices proven to release stress, anxiety and overwhelm; Connecting you with your Deepest Self
New Moon, Full Moon and Wheel of The Year Inspired practices
Live, Online, Every Tuesday,1hour
8 pm GMT,
3pm EST, 12 noon PST, 9pm CET
YOUR FIRST CLASS IS FREE
enter 'FREEME' at the checkout
Hi, I'm Shivani Maria, Senior Yoga Teacher (YAP), Vitality Coach & Sound Energy Practitioner. I've been practising Yoga for 25 years & teaching for 20. Here you'll find complementary services tailored for you; from Yoga to Energy4Life Coaching to Healing Sound sessions. 'Total Alignment', my signature programme, is a potent combination of all 3. If you are seeking deeper fulfilment, greater vitality, increased self confidence, radiance & joy, then you are ready for the toolkit I have to share.
I look forward to hearing from you.
With love, Shivani Maria x
Calm Body & Mind
Find Focus & Clarity
Trauma Release. Deep Relaxation
Receive Inner Guidance
Receive Guidance & relaxation as you are washed with sounds from Himalayan & Crystal Bowls, Gongs, Chimes
Let Go of Stress & Anxiety,
Find Depth & Stillness
Develop Your Focus
"Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are"
What's on Offer
I offer a range of personalised sessions 1-2-1, 1-2-2 and high value plan bundles that are guaranteed to make a difference. Take a look, see what resonates, book a session or a free call with me.
Book a session now or choose a plan here then book your space.
- May 11, 2024, 10:00 AM – 8:30 PMThe Anderida Practice, Forge House, Lower Rd, Forest Row RH18 5ES, UKSounds Like Love - Celebrating Unity, Trust, Friendship, Support & Loving Connection for Two People : Couples, Friends, Siblings, Parent & Mature Child Sessions are Available on Saturday 11th May 2024