Hi, I'm Shivani Maria, Senior Yoga Teacher (YAP), Vitality Coach & Sound Energy Practitioner. I've been practising Yoga for 25 years & teaching for 20. Here you'll find complementary services tailored for you; from Yoga to Energy4Life Coaching to Healing Sound sessions. 'Total Alignment', my signature programme, is a potent combination of all 3. If you are seeking deeper fulfilment, greater vitality, increased self confidence, radiance & joy, then you are ready for the toolkit I have to share.

I look forward to hearing from you.

With love, Shivani Maria x

Total Alignment

Calm Body & Mind
Find Focus & Clarity

Trauma Release. Deep Relaxation

Receive Inner Guidance

Access Inspiration

SOUND

Receive Guidance & relaxation as you are washed with sounds from Himalayan & Crystal Bowls, Gongs, Chimes

Let Go of Stress & Anxiety,

Improve Flexibility

Cultivate Intuition

Find Depth & Stillness

Connect Within

YOGA

Cultivate Self-Awareness

Develop Your Focus

Accelerate Growth

Experience Fulfillment

Transform

COACHING

"Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are"

Rolf Gates

What's on Offer

I offer a range of personalised sessions 1-2-1, 1-2-2 and high value plan bundles that are guaranteed to make a difference. Take a look, see what resonates, book a session or a free call with me.

Book a session now or choose a plan here then book your space.

View & Book Now

Upcoming Events

Thu 05 Oct
Nervous System Reset with Singing Bowls & Tuning Forks
Forest Row
Tickets
Oct 05, 1:00 PM – 7:30 PM
Forest Row, Forge House, Lower Rd, Forest Row RH18 5ES, UK
Sound Healing Sessions with Tuning Forks, Himalayan, or Crystal Singing Bowls Using effective Protocols to bring balance to your Nervous System
Sun 08 Oct
Tuning You - Nervous System Rebalancing with Tuning Forks
Forest Row
Details
Oct 08, 11:00 AM – 1:00 PM
Forest Row, The Anderida Community, 3 The Square, Lewes Road, Forest Row RH18 5ES, UK
Sound Healing Sessions with Tuning Forks Using effective Protocols to bring balance to your Nervous System
Mon 15 Jan
Yin Yoga with Sound - Mondays
Forest Row
Tickets
Jan 15, 2024, 7:30 PM – 9:00 PM
Forest Row, Lewes Rd, Forest Row RH18 5AA, UK
Deeply transformative Yin Yoga with elements of Sound healing