INTRODUCING
TOTAL ALIGNMENT
Calm Body & Mind
Find Focus & Clarity
Trauma Release. Deep Relaxation
Receive Inner Guidance
Access Inspiration
SOUND
Receive Guidance & relaxation as you are washed with sounds from Himalayan & Crystal Bowls, Gongs, Chimes
Let Go of Stress & Anxiety,
Improve Flexibility
Cultivate Intuition
Find Depth & Stillness
Connect Within
YOGA
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Self-Awareness
Focus
Growth
Fulfillment
Transformation
ENERGY
Yoga Wisdom, Sound Healing, Energy Diagnostics, Reflective Coaching.
1 hr 30 min
Sliding Scale
"Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are"
Rolf Gates