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Yoga & Breathwork

I'll make a Bespoke Yoga Plan for you & support you to achieve your goals

  • 1 h
  • 65 British pounds
  • The Anderida Practice

Find Out More

Connect, Align, Find your Flow, Tune In, Tone Up. FOUR modalities of Yoga are available to be blended to suit your needs. Yin Yoga for Deep Connective Tissue Flexibility, Meridian energising & Inner Wisdom. Slow Flow Yoga to build strength & muscular flexibility. Make your practice a moving meditation. Weights can be added for more of a workout Restorative Yoga - Do you struggle with stress? Feel exhausted? Need more down time to relax & restore? Recovering from an injury? This practice promotes & allows your body's natural healing capacity to be renewed. Breathwork (pranayama) adds powerful , transformative potential to your balancing yoga journey Yin & Restorative Yoga can be further optimised by combining with the powerful ancient modality of Sound Healing. * ONLINE or IN PERSON. ** TRAVEL to YOU available for an additional fee SESSION for 2 people = £95 (See Plans) Cancellation Policy: Sorry - No refunds. Rescheduling possible with 30 hours min notice

Refund & Cancellation Policy

To view Cancellation Policy visit:

Contact Details

  • The Anderida Practice, Lower Road, Forest Row, UK


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