Yoga & Breathwork

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Connect, Align, Find your Flow, Tune In, Tone Up. FOUR modalities of Yoga are available to be blended to suit your needs. Yin Yoga for Deep Connective Tissue Flexibility, Meridian energising & Inner Wisdom. Slow Flow Yoga to build strength & muscular flexibility. Make your practice a moving meditation. Weights can be added for more of a workout Restorative Yoga - Do you struggle with stress? Feel exhausted? Need more down time to relax & restore? Recovering from an injury? This practice promotes & allows your body's natural healing capacity to be renewed. Breathwork (pranayama) adds powerful , transformative potential to your balancing yoga journey Yin & Restorative Yoga can be further optimised by combining with the powerful ancient modality of Sound Healing. * ONLINE or IN PERSON. ** TRAVEL to YOU available for an additional fee SESSION for 2 people = £95 (See Plans) Cancellation Policy: Sorry - No refunds. Rescheduling possible with 30 hours min notice