Yoga & Breathwork

Transformation Station

FOUR modalities of Yoga are on offer: Yin Yoga for Deep Connective Tissue Flexibility, Meridian energising & Inner Wisdom. Slow Flow Yoga to build strength & muscular flexibility. Make your practice a moving meditation. Weights can be added for more of a workout Restorative Yoga - Do you struggle with stress? Feel exhausted? Need more down time to relax & restore? Recovering from an injury? This practice promotes & allows your body's natural healing capacity to be renewed. Yin Yoga Bowls : Meditative Yin Yoga with the addition of Healing Sound Bowls placed on & around the body for deep relaxation Breathwork (pranayama) adds powerful , transformative potential to your balancing yoga journey Yin & Restorative Yoga can be further optimised by combining with the powerful ancient modality of Sound Healing. * ONLINE or IN PERSON. ** TRAVEL to YOU available for an additional fee SESSION for 2 people = £90 SESSION for 3 people = £110 *Please book for one spot & message me to arrange additional places Cancellation Policy: Sorry - No refunds. Rescheduling possible with 30 hours min notice