Nervous System Reset Sundays

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Are you feeling stuck or drained ? Do you find it difficult to relax and unwind? If so, it’s time to try something new. Sound healing is a powerful way to rebalance your body and mind, and to release any blockages that may be holding you back. With my 1-1 sessions, you can experience the transformative power of Sound in a personalised, one-on-one setting - A space just for You What is Singing Bowl Healing? Singing bowl healing is a form of sound therapy that uses singing bowls to create vibrations that resonate with your body and energy field. The bowls are believed to have healing properties that can help to align your key energy centres (chakras in yogic science) and restore balance to your body. When the bowls are played, they emit a rich, deep sound that penetrates your body and mind, creating a sense of relaxation and calm. How Can Singing Bowls and Tuning Forks Help You? Singing bowls and Tuning Forks can help you in many ways. Here are just a few of the benefits. Promotes relaxation: The deep vibrations of the bowls can help to calm your mind and relax your body, allowing you to let go of stress and tension. Restores balance: Singing bowl healing can help to rebalance your energy field, which can help to restore harmony and balance to your body and mind. Releases blockages: Sound healing can work magic to release any blockages or stuck energy that may be holding you back, allowing you to move forward with greater ease and clarity. Enhances creativity: Specific protocols can be used with both Tuning Forks & Singing Bowls to stimulate your creativity and intuition, helping you to tap into your inner wisdom and express yourself more freely. What to Expect During a Sound Healing Session During a 1-1 Nervous System Reset session, you will have the undivided attention of Shivani Maria who will begin by discussing any areas of concern or issues you may be experiencing, so we can tailor the session to your specific needs. Next, you will lie down comfortably & an energy assessment will be made that picks up energetic challenges in your mind-body-soul system. Specific bowls will be played around you. The sound of the bowls will fill the room, creating a soothing and peaceful atmosphere. Tuning forks can specifically target nervous system issues. You may feel a deep sense of relaxation or even drift off into a deep sleep. Are you ready to experience the transformative power of Sound bowls and Tuning Forks? Book a 121 Session today.