Yoga (Yin, Slow Flow, Restore)
Connect, Align, Find your Flow, Tune In, Tone Up.
- 1 hr1 hour
- Please RequestPlease Request
Three modalities of Yoga are on offer. Yin Yoga for Deep Connective Tissue Flexibility, Meridian energising & Inner Wisdom. Slow Flow Yoga to build strength & muscular flexibility. Make your practice a moving meditation. Restorative yoga - Struggle with stress? Feel exhausted? Need more down time to relax & restore? Recovering from an injury? This practice promotes & allows your body's natural healing capacity to be renewed. Yin & Restorative Yoga can be optimised by combining with the powerful ancient modality of Sound Healing.
Rescheduling request is a minimum of 24 hours before the appointment time. Less than that the session will be deemed as taken. Sorry No Refunds available