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Yoga 4 Stress, Anxiety & Overwhelm

Managing Stress, Anxiety & Overwhelm

  • 1 hour
  • 60 British pounds
  • Lower Road|Forest Row

Transformation Station

In this focused hour we start to address the factors & belief systems that are causing stress/anxiety responses. Yoga has a brilliant toolbox for calming your nervous system; restorative postures, nervous system calming, breath work, meditation & vagus nerve toning. Available: ONLINE or IN PERSON SESSION for 2 people = £90 SESSION for 3 people = £110 *Please book for one spot & message me to arrange additional places Cancellation Policy: Sorry - No refunds. Rescheduling possible with 30 hours min notice


Cancellation Policy

Cancellation and Refund Policy for Yoga/Sound Healing/Wellness Coaching Individual, Group & 1-2-1 Sessions Terms & conditions: Cancellation & Refund Requests for 1-2-1/Couples Yoga /Sound Healing /Wellness Coaching Cancellation needs to be made a minimum of 24hrs before the appointed time if you are scheduled to attend Shivani Maria Yoga Sounds Healing Lounge. If an outside venue has been deemed as a preference, the cancellation time is 36 hours. You will be notified of this once your booking is confirmed. The appointment, with the appropriate notice period, can be rescheduled at no extra charge. Cancellations of less than 24/36 hours will be charged at the normal rate. In the event of LESS than 24hours notice but MORE than 4 hours notice, you are welcome to offer your session to a friend or family member, assuming they have no serious health contraindications. MULTIPLE ADVANCED 1-2-1 /1-2-2 SESSIONS No Refunds can be made on multiple session advanced payments. In the case of long illness or similar the period to enjoy the sessions can be extended. Special Circumstances: Refund and Cancellation policy Please note that there will be no refund under any ‘normal’ circumstances. Special circumstances such as bereavement, serious accident, severe illness or the choice less necessity to leave the country, which may totally preclude you from joining a course/program/session at a later date will be considered. You cannot take part if you test positive for COVID-19 in the isolation time before the course or session begins. However, your registration is valid for 1 year and you can choose to attend any of the upcoming dates of the Yoga /Sound Healing course/sessions that you originally registered for. Please allow up to 4 weeks to process any ‘Special Circumstance’ refund. I’m sorry but there will be no refunds available for no-show on any course, retreat, program or session. Thank you for booking ! With warmth, Shivani Maria x Rescheduling request is a minimum of 24 hours before the appointment time. Less than that the session will be deemed as taken. Sorry No Refunds available


Contact Details

  • The Anderida Practice, Lower Road, Forest Row, UK

    shivanimariayoga@gmail.com

  • Shivani Maria Yoga Sounds, Hartfield Road, Forest Row, UK

    +447542964574

    shivanimariayoga@gmail.com

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