Thu, May 04|
Arc Hall, Hoathly Hill RH19 4SJ
The Soundbath Sessions w/Sacred Song Hoathly Hill 4/5
Experience deep relaxation and inner harmony with our rejuvenating Sound bath sessions
Time & Location
May 04, 7:30 PM – 9:00 PM
Arc Hall, Hoathly Hill RH19 4SJ, West Hoathly Rd, Sharpthorne, East Grinstead RH19 4SJ
About the event
Relax, Recharge & Restore your Well-being with the Healing Vibrations of these Unique Soundbath Sessions + Live Vocals &
Unique offerings w/ Shivani Maria & Lydia Sacred Song
A sound bath is a unique meditative experience that combines the healing power of sound with the calming effects of meditation. During a sound bath session, participants lie down and are immersed in a soothing atmosphere of sound created by a variety of instruments, such as crystal singing bowls, gongs, chimes, and other nature based instruments.
In these sessions you will also be bathed in the live, divine vocals & unique sacred songs of LYDIA https://www.lydiasacredsong.com
This immersive sound experience will enable you to unwind, reducing stress and anxiety, increase relaxation and focus, and promote overall well-being. As the sound waves wash over your body, you'll feel tension and negative energy melt away, leaving you feeling refreshed and renewed. The addition of sacred songs will uplift & inpire you as you move forwardd into the days ahead
Sound baths have become increasingly popular in recent years, as people seek natural, holistic ways to improve their mental and physical health. Whether you're new to meditation or an experienced practitioner, a sound bath is an excellent way to enhance your practice and achieve a deeper level of relaxation, inner peace, connect with you inner knowing
If you're looking to try something new, or if you're interested in exploring different forms of meditation, a sound bath could be just what you need. Why not come along and experience the healing power of sound for yourself.
What to bring:
- Comfy mat / slimline folding mattress
- Blanket, small pillow, warm layers
- Eye mask
**The more warm & comfortable you are, the more deeply you will be able to relax & benefit from the session
PLEASE ARRIVE a minimum of 10 mins before the session to set up your comfy space to receive the sounds
Contribution; £15. Concessions available on request.
PLEASE Note: Sound Healing vibrations can be very powerful & are not suitable for everyone.
They are NOT recommended for the following
- 1st trimestre of pregnancy
- Heart conditions
- Metal Plates inside body
- Mental health issues inc serious cases of depression, anxiety & PTSD ( consider a 121 soundhealing session instead)
- Overly sound sensitive, highly sensitive people
- Tinnitus, hearing impaired or deaf people.
Refunds & Cancellations?
Sorry no Refunds. You can pass your space to another or transfer to another Soundbath date
General Ticket£15.00+£0.38 service fee