The Soundbath Sessions w/Sacred Song - Forest Row- 18/5

Relax, Recharge & Restore your Well-being with the Healing Vibrations of these Unique Soundbath Sessions - With Live Vocals & Sacred Songs By Lydia

A short season of offerings w/ Lydia Sacred Song & Shivani Maria

https://www.lydiasacredsong.com.           https://www.shivanimaria.com

A sound bath is a unique meditative experience that combines the healing power of sound with the calming effects of meditation. During a sound bath session, participants lie down and are immersed in a soothing atmosphere of sound created by a variety of instruments, such as crystal singing bowls, gongs, chimes, and other nature based instruments.

In these sessions you will also be bathed in the live, divine vocals & unique sacred songs of LYDIA https://www.lydiasacredsong.com

This immersive sound experience will enable you to unwind, reduce stress and anxiety, increase relaxation, focus, and promote overall well-being. As the sound waves wash over your body, you'll feel tension and negative energy melt away, leaving you feeling refreshed and renewed. The addition of sacred songs will uplift & inpire you as you move forward into the days ahead

Sound baths have become increasingly popular in recent years, as people seek natural, holistic ways to improve their mental and physical health. Whether you're new to meditation or an experienced practitioner, a sound bath is an excellent way to enhance your practice and achieve a deeper level of relaxation, inner peace & connect with your inner knowing

If you're looking to try something new, or if you're interested in exploring different forms of meditation, a sound bath could be just what you need. Why not come along and experience the healing power of sound for yourself.

What to bring:

• Comfy mat / slimline folding mattress
• Blanket, small pillow, warm layers
• Eye mask
• Water

**Warmth & comfort will assist you to relax more deeply, enabling you to receive more benefit from the session.

PLEASE ARRIVE a  minimum of 10 mins before the session to set up your comfy space to receive the sounds.

Contribution; £15. Concessions available on request.

PLEASE Note: Sound Healing vibrations can be very powerful & are not suitable for everyone.

They are NOT recommended for the following

• 1st trimestre of pregnancy
• Heart conditions
• Epilepsy
• Metal Plates inside body
• Mental health issues inc serious cases of depression, anxiety & PTSD ( consider a 121 soundhealing session instead)
• Overly sound sensitive, highly sensitive people
• Tinnitus, hearing impaired or deaf people.
• Tumours

Refunds & Cancellations?

Sorry no Refunds. You can pass your space to another or transfer to another Soundbath date